Tuesday, February 14, 2017

Day 51, February 14 - Happy Valentine's Day

“The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers."

-Thich Nhat Hanh 

A few tips for being mindful on Valentine's Day:

πŸ’“ Celebrate this day by being mindful of your blessings and the people you love. 

πŸ’“ Take some time to show yourself some love -- relax, read a book, treat yourself! 

πŸ’“ Hug a loved one.

πŸ’“ Give to your favorite charity.

πŸ’“ Offer the gift of your presence to someone you love. 

 πŸ’“ Create your own happiness.

 

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