"Stay focused. Your destiny is too important to give into distractions."
I chose today's quote to remind myself to stay focused on my goal of living mindfully. We live in a world with so many distractions, it seems I constantly have to remind myself to stay focused and in the moment. I feel like I'm making progress, however, because I catch myself being distracted and bring my attention back to whatever it is I'm working on or who I am with. Also, my anxiety will creep back in ever so slowly. I start wondering about the future and how Ed and I will handle some of the changes we need to make. But again, I find that I'm more quick to tell myself "let it go and take one day at a time". Mindful living really does help me from becoming overwhelmed. So, I will persevere until it becomes second nature to me.
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