Day 22, January 16

So do not fear, for I am with you;
do not be dismayed, for I am your God.
I will strengthen you and help you;
I will uphold you with my righteous right hand.Isaiah 41:10

There are some days when prayer is what keeps me from being overly anxious and worrying. Today was one of those days. Ed is struggling with a lot of pain. His healing has been slow. It is hard to watch him and have little to offer. It is hard not to wonder "what if". I am thankful to have faith to give me strength.

I ate much better today and I went to a new exercise class. Thirty minutes of spin (bike) and 30 minutes of yoga. It felt good to exercise and focus on getting healthy and take my mind off of things.

If you are reading this, please keep Ed in your prayers. Pray for healing and relief from pain.