Wake up every morning with the thought that something wonderful is about to happen!"
I recently read an article in Reader's Digest on mindful living. Something I took away from the article that could add to my mindful living journey was to take a few moments in the morning before getting out of bed to decide on an intention for my day. What a great, mindful way to start the day! If I ask myself every morning, "What qualities would I like to cultivate today?", then I am beginning my day with a positive intention. Whatever intention comes to mind can be my focus for the day.
Days 255 - 271
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